Get Rid Of Acne With Healing Diets

Wednesday 29 July 2015

In his book "Food and Healing", Annemarie Colbin Makes an interesting article about a good diet for yourself even able to cure the cause of acne without using drugs at all. Often they work, but with health products that actually support the body's own healing process.


His view on skin conditions like acne. She sees acne as a result of the regular organs of elimination, the kidneys and lungs, are not able to eliminate all the toxic waste matter that we ingest into the body. He would look at the food in advance, such as those that make what he calls the Standard American Diet, as placing too much stress on our body's ability to process it, at least if symptoms of pain that appear as pimples. He has recovered from his own observations that a change in diet often clears up even the large, purplish types of acne. All of this he got came from her own experiences on the subject of acne. Annemarie says it takes about 10 days to 3 months to be able to see immediate results.

Annemarie says that there are two main causes of acne. The first is something related to protein, fat and excess sugar. Annemarie recommend some foods that can cause acne such as peanut butter, nuts, milk, ice cream, cheese and fatty meats. The second one is related to what he called the mineral-water excess, which have utility to describe the whole substance derived from outside their natural environment. He said that multi-vitamin, or even iodized salt or supplements such as kelp. It is very much a personal relationship as what negatively affects one person can not do it for someone else.

The relationship between excess minerals or vitamin supplements Colbin associated with the idea of ​​harmony, which is a living system that is always trying to restore the balance. Anatomy and physiology book even determine body processes like that, and it is certainly a common idea in natural health systems, especially traditional Chinese medicine (TCM). Colbin writes that excess minerals and vitamin supplements lead to an increased need for the macro nutrients protein, carbohydrates and fat. The idea is that the vitamins and minerals, which are taken out of the context of the food itself, it can all cause the body wants food that is actually just to create a sense of balance. If we have a multi vitamin at mealtimes, within the RDA, I do not believe this will cause problems. Especially considering that the food we often run out of the range of essential nutrients that they normally would have if they were grown organically and in nutrient dense soil. But the argument is clearly in favor of approaching nutritional supplements in a balanced way as well. Some people mistakenly think more is better. This clearly illustrates not.
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